Quick Hiiter Sereies 1
Workout 1 (Legs)

 

This is the hard-hitting gear you need to create your strongest, most shredded body yet. Lift heavy. Sculpt every inch. Rev up your results, max out your lean muscle mass, and get the most from every sweaty second of your workout. Hosted by Lumina Trainer Sean these high-octane HIIT workouts combine next-level moves with some of our most incredible equipment to give you insane total-body gains — and all in just 12 minutes!

Cardio v.s.Weights ? There’s no comparison! One’s not better than the other they’re BOTH important if you want to see results. That’s why we love short, sweet & sweaty HIIT sessions. Ignite your burn. Max out your build.

Intervals 50:10
Rounds 12
Total Time: 12 Minutes

 

EQUIPMENT USED

Hex Dumbbells

Flex On ‘Em With These Hex Dumbbells

They said we shouldn’t lift weights. They’re not for us. We might not look right. We might get too strong. They’ve never been more wrong.

Take your fitness into your hands with these Hex Dumbbells, the ultimate strength training tool for showing them what’s up.

These gym-quality weights are available from 10 lbs to 50 lbs and Lite, Medium, and Heavy Sets, get the just-right dumbbells for exactly where you are in your fitness journey.

These Hex Dumbbells are the foundation to any home gym, and thanks to their excellent grip and non-scuffing, high-quality rubber finish, your home will stay in good condition, too.

What *they* say doesn’t matter anymore. What you want does.

Order your own pair or set of Hex Dumbbells, and get the workout you want today!

Ankle Weights

  • ADD RESISTANCE TO WORKOUTS: Our ankle weight sets are perfect for adding intensity to yoga, gymnastics, and Pilates, and can be used as wrist weights. They will build muscle, improve balance and flexibility, and can be used for physical therapy.
  • SATISFACTION GUARANTEED:  we pride ourselves in providing exceptional products to fit your health and fitness goals. If you are not 100% satisfied with our ankle and wrist weights, return them within 30 days for a full refund.
  • SUPERIOR LEG WEIGHTS: These premium ankle weights from BodyRock are durable and long-lasting for all workout routines. They are made with breathable, moisture-absorbent fabric that will reduce sweat and slipping.
  • FULL PROGRESSION EQUIPMENT: Comfortably build muscle and tone your legs.
  • COMFORTABLE AND ERGONOMIC: Featuring extra fabric to prevent chafing and discomfort, our weights for ankles have adjustable straps that will fit most people. The straps will remain sturdy and secure throughout your workout.

Speed Rope With Case

  • LIGHTWEIGHT:  jump rope fits for all (beginners & advanced, men & women, adults & kids) and for any calorie burning workout program (crossfit, fitness workout, jumping exercise, skipping, MMA and Boxing Aerobic Exercise)
  • CARRYING CASE: store rope with ease by using the carrying case. Comes with rope.
  • ROPE LENGTH ADJUSTABLE: can be adjusted to any suitable length (includes 3 rope lengths) for getting the best suitable length.
  • SPEED JUMP ROPE: speed jump ropes are ultra-high speed ropes designed for easy double or triple unders – thanks to the advanced ball bearing mechanism that helps spin the rope almost effortlessly.
  • HANDLES COMFORTABLE: The handle is made of ABS Plastic which is comfortable and easy to grasp. The hollow design inside the handle can increase weight so you can add weight. The diameter of the handle is 5.5 inches, suitable for all people. DURABLE: this rope cable is made of a qualified thicken PVC covered steel wire, resistant to wear and tear.

Pink Thing

For The Workout You Want, Whenever And Wherever You Want It

“Yeah, just bring me the, whatchamacallit, the Pink Thing.”

Introducing the Pink Thing, an all-in-one resistance band that doesn’t care what you call it.

The Pink Thing doesn’t care where you use it. Now you can replicate any gym-based exercise at home. In the yard. On the road. Wherever.

The Pink Thing doesn’t care where you’re at in your fitness journey. Want an easy day? Or to level up your workout? Pick the tension that’s right for you.

And the Pink Thing doesn’t care what day it is. Leg day? Arm day? Sunday? Use the multiple grips however you want, or even with both hands and legs at once, to get it done.

The Pink Thing’s thing is making sure you feel good about you. It’s versatile, portable, and washable, so you can get the workout you want, whenever and wherever you want it.

Does it even matter if you know what every weight machine in the gym is called? Or that you even go to a gym to get your workout in?

Nah. Just grab the Pink Thing, and do you.

Quick Hiiter Season 1
Workout 2 (Chest & Back)

Quick Hiiter Season 1
Workout 3 (Core)

Quick Hiiter Season 1
Workout 4 (Total Body)

Quick Hiiter Season 1
Workout 5 (Legs)

 

This is the hard-hitting gear you need to create your strongest, most shredded body yet. Lift heavy. Sculpt every inch. Rev up your results, max out your lean muscle mass, and get the most from every sweaty second of your workout. Hosted by Lumina Trainer Sean these high-octane HIIT workouts combine next-level moves with some of our most incredible equipment to give you insane total-body gains — and all in just 12 minutes!

Cardio v.s.Weights ? There’s no comparison! One’s not better than the other they’re BOTH important if you want to see results. That’s why we love short, sweet & sweaty HIIT sessions. Ignite your burn. Max out your build.

Intervals 50:10
Rounds 12
Total Time: 12 Minutes

 

Quick Hiiter Season 2
Workout 1 (Legs)

Making a real commitment to yourself makes you stronger. Making promises to yourself and following through gives you a greater sense of self. This greater self acceptance provides you with an important opportunity -- the opportunity is you. When you have put the effort into yourself, you know how life altering it can be. It can lift you up when you're feeling blue and give you a strong sense of accomplishment and pride. 

EQUIPMENT USED

Hex Dumbbells

Flex On ‘Em With These Hex Dumbbells

They said we shouldn’t lift weights. They’re not for us. We might not look right. We might get too strong. They’ve never been more wrong.

Take your fitness into your hands with these Hex Dumbbells, the ultimate strength training tool for showing them what’s up.

These gym-quality weights are available from 10 lbs to 50 lbs and Lite, Medium, and Heavy Sets, get the just-right dumbbells for exactly where you are in your fitness journey.

These Hex Dumbbells are the foundation to any home gym, and thanks to their excellent grip and non-scuffing, high-quality rubber finish, your home will stay in good condition, too.

What *they* say doesn’t matter anymore. What you want does.

Order your own pair or set of Hex Dumbbells, and get the workout you want today!

Core Bands

 

  • Bands are ideal for assisting in Lumina Fit Workouts, CrossFit, Yoga, Insanity, Pilates, Hot Yoga.
  • Use Core Bands for virtually all our workout programs!
  • Purple + Blue Bands: These are our first generation of bands and they work amazing! They are latex, light-weight and great for travel.

Pink Thing

For The Workout You Want, Whenever And Wherever You Want It

“Yeah, just bring me the, whatchamacallit, the Pink Thing.”

Introducing the Pink Thing, an all-in-one resistance band that doesn’t care what you call it.

The Pink Thing doesn’t care where you use it. Now you can replicate any gym-based exercise at home. In the yard. On the road. Wherever.

The Pink Thing doesn’t care where you’re at in your fitness journey. Want an easy day? Or to level up your workout? Pick the tension that’s right for you.

And the Pink Thing doesn’t care what day it is. Leg day? Arm day? Sunday? Use the multiple grips however you want, or even with both hands and legs at once, to get it done.

The Pink Thing’s thing is making sure you feel good about you. It’s versatile, portable, and washable, so you can get the workout you want, whenever and wherever you want it.

Does it even matter if you know what every weight machine in the gym is called? Or that you even go to a gym to get your workout in?

Nah. Just grab the Pink Thing, and do you.

Quick Hiiter Season 2
Workout 2 ( Back & Bi's)

Quick Hiiter Season 2
Workout 3 (Chest & Tri's)

Quick Hiiter Season 2
Workout 4 (Total Body)

Quick Hiiter Season 2
Workout 5 (Legs)