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Built For Real Results

Welcome to Lumina Fit TV

Stronger, leaner, and more confident. Lumina Fit TV delivers structured training, expert coaching, and simple nutrition all in one app-powered experience.

Lumina Fit Programs

 Personalized Programs tailored to your specific goals for faster results, along with three different (Beginner, HIIT, Strength) on-demand programs you can follow anytime.

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Beginner Program
(Streaming)

  • Step-by-step workouts designed for beginners

  • Focus on movement quality, confidence, and consistency

  • Clear guidance so you never feel lost

  • Free monthly meal plan

  • This is an on-demand streaming program delivered through the Lumina Fit App.

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HIIT Workouts
(Streaming)

  • High-energy, time-efficient sessions

  • Burn calories, improve conditioning, and boost metabolism

  • Perfect for home training with minimal equipment

  • Free monthly meal plan

  • This is an on-demand streaming program delivered through the Lumina Fit App.

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Strength Training
(Streaming)

  • Full-body and split-style strength workouts

  • Build muscle, increase strength, and improve performance

  • Scalable for all fitness levels

  • Free monthly meal plan

  • This is an on-demand streaming program delivered through the Lumina Fit App.

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Personalized Programs

  • A custom workout plan tailored to  individual goals, fitness level, training experience, available equipment, and schedule.

  • A clear weekly plan so you always know what to do.

  • Accountability and direction — no guesswork

  • Free monthly meal plan

  • All fitness training is delivered through the Lumina Fit App

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The Lumina Fit App

Everything you need to train smarter, stay consistent, and see real results. All in one place.

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Available To Download

Join the Lumina Fit Coaching Circle

Step into a members-only coaching experience where your fitness goals get my full attention. Personalized workouts & streaming with guidance, and support every step of the way. Why Inner Circle Access works:

   •    I can give you my full focus

 •    A supportive space that keeps you motivated
   •    Streaming workouts and personalized coaching 
   •    Trackable progress and accountability to make sure you see results

Ready to start?

Sign up below to request your access and begin your journey in the Inner Circle.

30-Day Personalized Programs

​Your workouts are designed just for you. Programs adapt to your goals, level, and progress, so you’re always challenged. Every exercise comes with step-by-step video guidance, making it easy to train safely and effectively. Your plan, your pace, your results. 

Monthly Meals

As a Lumina Fit member, you'll receive a new meal each month tailored to your evolving fitness program. This ensures that your nutrition aligns with your goals, helping you stay on track and motivated.

Get My Free 3-Day Quick Start

What you will get in This Video Program

  • 4 guided workout videos (10–30 minutes). 

  • Full-body functional workouts you can do at home

  • Structured programming to keep you consistent and progressing​

Who is This For

  • Anyone starting their fitness journey

  • Anyone returning to exercise after time off

  • Busy individuals who want short, effective workouts

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Lumina Fit Reviews

Jamie 

This app is unbelievable! Sean has the perfect combination to keep me motivated. The workouts are tough but manageable. Exactly what I need. So many features!

Lumina Fit Blog

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